Forests stir within us our own creative energies,
so that we can apply them to our life. They enable
us to face our fears and awaken the unconscious mind so we can employ it in our conscious activities
- Ted Andrews
40 DAY TRANSFORMATIONAL HEALING FOREST JOURNEY
We give thanks to the abundance of this earthly existence and build positive and inspired relationships with food. Feeling the heart of the earth and acknowledging all of her gifts... we move away from feelings of 'lack' and towards Abundance Consciousness.
With the body as our ultimate wisdom and guide, we tap into the wildness of the forest and her endless creativity.
In this journey, there is a focus on Nutrition, Grounding and The Body.
The forest is connected to the feminine forces within the universe - creation and birth. Freeing to our consciousness and helping us to tap into primal and creative forces - forests serve as catalysts to awaken these forces and help us to release limitations and restrictions.
This journey may support you through issues of fear, ungroundedness and lack of energy... trust your body and your intuition about which journey is right for you but if you need some guidance please contact me.
INTENTION & INITIATION
We open our Forest Journey and our time together amongst the trees.. in the forest herself. We open our hearts with the support of specially prepared Ceremonial Cacao and with a deep listening heart I guide and support you as we discuss your intentions, hopes, dreams and wishes for your journey. I will also guide you in a yoga and embodiment practice and we make offerings to the forest to give thanks and to anchor our intentions. Approx 3 hours.
FLOWER ESSENCES & SACRED OILS
Within the first 7 days of your journey, you will receive a flower essence and sacred oil to work with. These are specially selected for you as medicines for your soul. Flower essence therapy and sacred oils, work in subtle, yet powerful ways, addressing issues at a soul level and working gradually over time.
I will prepare a tailor-made short home practice for you to anchor into each day in the form of audio or video. Designed around your intentions, wishes and needs - your devotion to your Sadhana - daily spiritual practice is the foundation for your transformation and
NUTRITION & COOKING
We will visit your intentions or form new ones regarding nutrition and important questions we will consider are regarding your relationship to food and eating. My intention for this session
Completion - Forest walk - half day €150
We meet again in the forest to complete your journey. We open our hearts with the support of specially prepared Ceremonial Cacao and with a deep listening heart I guide and support you as we discuss your intentions, hopes, dreams and wishes for your journey. I will also guide you in a yoga and embodiment practice and we make offerings to the forest to give thanks and to anchor our intentions. Approx 3 hours
2x Grounding Foot Rituals
A half-day of cooking and nutrition coaching
1x Wellness Ritual of your choice 90-minute treatment
3x One to One Yoga or Yoga-Dance sessions
3x Grounding Foot Rituals
A full day of cooking and nutrition coaching
3x Wellness Rituals of your choice including 1x60, 1x90 and 1x120-minute treatments
6x Yoga or Yoga-Dance Sessions including 3x60 and 3x90 minute sessions
4x Grounding Foot Rituals
Two full days of cooking and nutrition coaching
5x Wellness Rituals of your choice including 2x60, 2x90, and 1x 120-minute treatment
9x One to One Yoga or Yoga-Dance sessions including 5x60 minute and 4x 90-minute sessions