Movement, Health & Healing Arts

Imagine a world where we trust the whispers of our hearts and each person's unique beauty, gifts, and identity is celebrated by themselves and each other..

... In this world, the wisdom of the body is deeply honoured and everyone has access to information, resources, and support for their optimum well-being and thriving.

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My name is Nia-Hope and here at Dance Your Colours it is my mission to share with you, knowledge, wisdom, practices and experiences that will help you to connect to your body as a sacred vessel, and to live a life enriched by self-acceptance and a deeper sense of belonging.

Through my guidance, wellness rituals, classes, ceremonies and adornments I offer you the opportunity to move deeper into self-love, feast in your senses and ignite the fires of your creativity.

I am delighted to announce that we can meet once again for our Temple time at Zazen! Horrayy! I am so ready and looking forward to being together in person with you and continuing to share in our embodied spiritual practices.

During this 6 week course, we will dive into the depths of our inner realms and explore the qualities of the wonderful landscapes here on earth.. body as the earth.. earth as Mama. Teacher. Guide. Through our dance, yoga, prayer, song, hearts and wombs we activate those qualities in us.. to connect deeper with her.. as us.. 

I am delighted to announce that we can soon meet again at Zazen.. Horray!  I am very much looking forward to being together in person with you all - regalar circle sisters and new comers .. to share in our sweet sacred space..

During this 6 week course, we will dive into our inner realms and experience the wonder of our bodies - exploring the qualities of the wonderful landscapes here on earth.. body as the earth.. earth as Mama. Teacher. Guide. Through our dance, yoga, prayer, song, hearts and wombs we activate those qualities in us.. to connect deeper with her.. as us..